Nutrition Guide

From an email I received:

For those of you who watch what you eat, here’s the final word on nutrition and health. It’s a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beer and eat and lots sausages and fats and suffer fewer heart attacks than Americans.

Conclusion: Eat and drink what you like. Speaking English is apparently what kills you. 🙂

3 thoughts on “Nutrition Guide

  1. And living a suburban lifestyle where you get in your car and drive everywhere is a killer. Walking, including up and down stairs, as people do in cities and towns, is probably more important than what you eat.

    Sorry for the serious moment, but I think that’s true.

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