From an email I received: For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies. 1. The Japanese eat very little fat and suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot … Continue reading Nutrition Guide
Author: Vivian J. Paige
A former candidate, I've learned a lot about politics, both good and bad. I'd prefer more of the former and a lot less of the latter and I'm trying to do my part!
Beach looking at light rail
Now that Norfolk has done all the heavy lifting, Virginia Beach is reconsidering its rejection of participation in light rail. Several Virginia Beach City Council members said they are interested in reopening discussions with residents about bringing The Tide line to Town Center and the Oceanfront. The move is a shift in thinking in a … Continue reading Beach looking at light rail
America’s tallest man is Norfolk deputy
Six foot tall Sonja Barisic, left, a writer for the Associated Press, interviews George Bell, right, a 7' 8" tall Norfolk sheriffs deputy as he works on his day off providing security at a park. GARY C. KNAPP PHOTOS | AP Story here.
Little Zachary
From an email I received: Little Zachary was doing very badly in math. His parents had tried everything.. Tutors, Mentors, flash cards, Special learning centers. In short, everything They could think of to help his math. Finally, in a last ditch effort, they took Zachary down and enrolled him in the local Catholic school. After … Continue reading Little Zachary
More on the Albert situation
As more details emerge from the ongoing saga of the appointment of Alphonso Albert to the newly created position in Norfolk government, there is one thing that has been bothering me: just what was the process by which Albert was selected? After making a few phone calls this afternoon, my understanding is that there really … Continue reading More on the Albert situation
Statements on yesterday’s elections
From DPVA Chairman C. Richard Cranwell: This election represents a huge victory for progress. It was a tremendous day, both for Virginia and the Democratic Party. There is a message in this campaign for Richmond. Voters are sick and tired of obstructionism and rigid ideology. They want leaders who will work with Governor Kaine to … Continue reading Statements on yesterday’s elections
Centerville
I took this quiz as suggested by Barticles. Like he said, read the introduction. As usual, I found the questions a little limiting so I tried to pick the answer closest to my views. (I don't think any of them actually matched my views.) Anyway, here's what I got: Centerville-You would feel most at home … Continue reading Centerville
Updated 21/51 page
I've updated my 21/51 page to reflect the pickups from yesterday's elections. The count right now is four House seats and four Senate seats. The race in the 37th between Janet Oleszek and Ken Cuccineli will likely be the subject of a recount, since Cuccineli is holding a 91-vote lead out of 37,174 votes cast. … Continue reading Updated 21/51 page
21/51: Hampton Roads did its part
Democrats in Hampton Roads have a lot to be proud of. With a lot of hard work, two incumbent Republican senators were toppled as were two incumbent Republican delegates. First, my condolences to those who were not successful in Hampton Roads tonight: Bob MacIver, Mick Meyer, Troy Farlow and Steve Heretick. Thanks to all of … Continue reading 21/51: Hampton Roads did its part
Election Day: Vote!
Actually, I did the in-person absentee ballot thing last Saturday, as I was unsure where I'd be today. If you haven't voted, please do so. Unsure of where to vote? Check here. Not sure who to vote for? Well, while I would prefer that you vote for the Democratic candidates, don't take my word for … Continue reading Election Day: Vote!
VIVIAN J. PAIGE | All Politics is Local 